Double Under and Conditioning Workshop at CFS
1 hour jam-packed workshop
November 17th 1:00 – 2:00
Max 20 participants
$15 per person
This 1 hour workshop features tips on technique from an International Level Competitive Jump Rope Coach. You will improve your double under and speed scores and try some skills and conditioning drills.
At the workshop, CFS will also be selling the Elitejumper, Litespeed wire ropes $44.95 + hst. Jumprope.com staff will be on hand to custom fit your rope.
GO TO firstname.lastname@example.org TO REGISTER FOR THIS WORKSHOP