CrossFit Open


Note from Coach Holly:

It’s that time of year……
Sign up online today! It’s a great challenge, 1 workout each week for 5 weeks! See your progress from last year, or set some baseline progress for the years to come! We will be hosting an open workout time slot, either Friday or Saturday (like in the past).
Head over to the Games website to register, or for more information! This is open to ALL levels! There is a scaled and RX division. Got questions? Ask your coaches!
The OPEN is all about Community, pushing yourself and supporting others. It’s my favourite time of year and I find it really brings our community together! I’m looking forward to an exciting 2017! Sign up online and join the Crossfit Select Team 🙂
Feel free to take part in the judges online certification to help judge others when the Open comes around! The whole CrossFit community, people from ALL over the world are doing the Open, so why not you too?