November 26, 2017 by Holly McIlroy in WODS Workouts November 27 – December 3rd…. 0 Please note, there will be no RPT on Saturday December 2nd. Sunday, December 3rd, we will be running the CrossFit Lift Off throughout the morning. 10-11 will be the strength portion, and from 11 – 12 will be the workout. Cheers!