2446 Cawthra Road, Unit 6/7, Mississauga, ON — 905-275-9535 — info [at] crossfitselect [dot] com

New Year, New Us!

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We have some super exciting changes coming your way in the New Year!

HOURS
We are extremely excited to change our hours in the New Year. Effective as of January 2, 2018, we will be offering morning open gym from 8:00 am to 10:00 am. Our schedule will be as follows:

NEW COACHES!
We are extremely excited to welcome Dillan Grant and Pete D’Amore to the coaching staff at CrossFit Select!

Dillan Grant is a CF-L1 Coach with over 3 years of coaching experience at the Orangeville Athletic Institute. He will be coaching three mornings a week and Saturday mornings.

Pete D’Amore is a CF-L1 Coach with over 5 years of coaching experience. You might recognize Pete from our coaching staff back in 2013, along with our CrossFit Games Team from 2013. We are excited to welcome Pete back to our coaching staff. You will be seeing him Tuesday and Wednesday nights!

Some familiar faces…
Coach Andrij Kotowych will be back a few weekends per month. Get pumped! We are also excited to welcome Sebastian Cavalluzzi as one of our coaching interns. He will be helping with open gym a few times a week!

We want to wish coach Thomas Markhauser all the best in Ottawa with Sarah over the next few months. We will miss you immensely and will be cheering you on throughout the 2018 CrossFit Games Season. Good luck Coach T!

This week on tap!

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Reminder:
Dec. 25 CLOSED
Dec. 26 – 1 CLASS at 12:00pm (SIGN UP IN ADVANCE!)
Dec. 31 – 1 CLASS at 10:00 am (2 hours long) SEASONS BEATINGS
January 1 – CLOSED

Looking for an at home workout to try?
500 air squats for time, every 50 reps you do 10 burpees. It’s a Julia Finnie Special..you can thank her!

**DECEMBER 31st – You can come to Seasons Beatings and choose to do only 1 of the 3 workouts, if you are NOT interested in taking part in the 2018 rep workout.** No drop ins or beginner members on Boxing Day or Seasons Beatings. We thank you in advance for understanding!

MERRY CHRISTMAS AND HAPPY NEW YEAR!

THANK YOU!

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Thank you to everyone who came out for our Holiday party on Friday night. We had a blast with you all! Cheers to everyone and a safe, happy and healthy holiday season, to you and your families!

DECEMBER 8th – Holiday party and class update!

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Reminder: Our Holiday Party is happening at the gym on Friday, December 8th, at 8:00pm.
We are doing POTLUCK STYLE, so bring your favourite holiday dish to share with your fitness family. There is a sign up at the gym!
We will have great lighting, good music, games, delicious food…how can you say no? If you already have plans, cancel them, we want you there!

PLEASE NOTE: WE WILL BE CANCELLING OUR 6:00pm CLASS on Friday, December 8th due to the Christmas party starting at 8:00pm.

We will be running open gym from 3:00 – 5:00pm, and 1 class from 5:00 – 6:00pm. We thank you in advance for understanding, and can’t wait to chat, drink, eat and be merry with you – the whole night!

Thank you!

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What an incredible community we have at Select! Thanks to everyone participating in today’s CF24 event – we raised over $5000 for Special Olympics Canada and had a great day throwing down with everyone including Special Olympic athletes Mark and Christine!!!

Thanks to everyone who came out and to all of our amazing sponsors! The event was a HUGE success! Thank you for helping towards making a positive difference!

This weekend!

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Please be aware that we started doing small renovations at the gym today (Saturday, October 14th), and they will be carrying over till tomorrow! We have a few areas blocked off, for YOUR safety.

The rig is currently unavailable, for those of you coming to Open gym tomorrow (Sunday, from 12:00 – 1:00pm).

We will continue on our renovations tomorrow, Sunday, October 15th at 1:00pm.

We appreciate your understanding during this time, and cant wait for you to see the gym all finished on Monday! 🙂