Looking for the workouts for this week? Click on the little bubble in the bottom corner of your screen that says ‘WODS’…this will direct you to SugarWod where all of our workouts have been posted in advance for the week!
Dec. 25 CLOSED
Dec. 26 – 1 CLASS at 12:00pm (SIGN UP IN ADVANCE!)
Dec. 31 – 1 CLASS at 10:00 am (2 hours long) SEASONS BEATINGS
January 1 – CLOSED
Looking for an at home workout to try?
500 air squats for time, every 50 reps you do 10 burpees. It’s a Julia Finnie Special..you can thank her!
**DECEMBER 31st – You can come to Seasons Beatings and choose to do only 1 of the 3 workouts, if you are NOT interested in taking part in the 2018 rep workout.** No drop ins or beginner members on Boxing Day or Seasons Beatings. We thank you in advance for understanding!
Reminder: Our Holiday Party is happening at the gym on Friday, December 8th, at 8:00pm.
We are doing POTLUCK STYLE, so bring your favourite holiday dish to share with your fitness family. There is a sign up at the gym!
We will have great lighting, good music, games, delicious food…how can you say no? If you already have plans, cancel them, we want you there!
PLEASE NOTE: WE WILL BE CANCELLING OUR 6:00pm CLASS on Friday, December 8th due to the Christmas party starting at 8:00pm.
We will be running open gym from 3:00 – 5:00pm, and 1 class from 5:00 – 6:00pm. We thank you in advance for understanding, and can’t wait to chat, drink, eat and be merry with you – the whole night!