I’m not in great shape, can I do CrossFit?
Yes! There is no ideal “shape” to start CrossFit in! Our BASICS classes will allow you to develop as an athlete no matter what level you’re at! It will transition you into our normal WOD (workout of the Day) classes where we offer a 3 tier workout allowing everybody to fit in!
Is CrossFit Select right for me?
Whether you are new to exercising or are a seasoned athlete, CrossFit will get you fitter, faster, and leaner. CrossFit Select is a good fit for someone who meets the following description:
Wants to workout with like minded people?
Wants to be pushed by your coaches and peers physically and mentally ?
Wants to be a part of a community that supports each other in and out of the gym?
Wants to do something different every day?
Wants to gain flexibility, get stronger and become more agile?
Wants to have fun getting in shape and actually workout with people at the gym?
If you can relate to any of points mentioned above, then come out and try a FREE BASIC WORKOUT at CrossFit Select!
What are the gym’s hours?
Please see our schedule under the “Class sign up” view the complete list of training times available. We proudly offer 38 CrossFit classes each week. Personal training can be arranged at a convenient time that best fits your schedule by e-mailing email@example.com